ABOUT

Growing up in a small suburb of Munich, movement has always accompanied me. Though much more than that it was art and music that inspired me most in my everyday life and that created some kind of calm and meditative space for me.

After living in Vienna and Sydney for a while, I found my way back to Munich to finish my studies in Landscape Design. I did practice some yoga in the years before but it was not until then that the true meaning of yoga hit me when I bumped into a small yoga studio in some backyard in Munich. This time it felt different: The experience of challenging, flowy movements connected with ease by my teacher Jennifer Burgstett just amazed me. I had to learn that achieving perfection – what I thought yoga must be like – has absolutely nothing to do with it; Yoga is a feeling that grows inside you, a way of connecting with yourself. Since then yoga has been a constant companion in my life and the desire of becoming a yoga teacher grew constantly.

My yoga teacher training with Young-Ho Kim and Inside Yoga in 2015 was probably one of the most transformative periods in my life. Not only did I get introduced to Inside Flow and this magical practice that weaves movement and music with each other, but it also provided me the most amazing tools to become a teacher, the awareness to stay humble and the understanding of my own body.

Understanding my body everyday a bit better is also making me grow everyday more in sharing my passion and love for movement, dance and music in order to contribute somehow to my surrounding.